In the age of social media we, as a society, have become obsessed with sharing our experiences with the world. But when we're trying to capture that perfect instagrammable moment, we tend to miss out on truly experiencing that moment for ourselves.
Christina Cook, author of The Joy of Missing Out: Finding Balance in a Wired World, was recently on CBC's The Current to discuss the benefits of "unplugging" from social media and experiencing life from beyond a phone screen.
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